Are you experiencing vision issues?
No matter how healthy you are, you could suffer from a medical condition that results in permanent vision loss. This can have a devastating impact on your life.
Even if you’re young and healthy, you need to know what can lead to eye problems. While you may always have something that can interfere with your vision, the key is to catch any potential issues early. This is when they are most treatable.
Read on for 5 things that could potentially lead to vision loss.
1. UV Sunlight
UV sunlight can result in permanent vision loss over time. Too much exposure to the sun’s harsh UV rays can cause several eye issues.
Constant exposure is leading to more and more people having chronic eye problems and blindness. Often, these effects are permanent. Staring directly at the sun is especially damaging.
This can damage your eye in a short amount of time. For those who have conditions like albinism, the risk is much higher.
2. Excessive Use of Alcohol
The majority of the population’s vision is supported by the optic nerve. Long-term alcohol consumption can cause the nerves to weaken. This can damage the ability to sense light, shapes, movements, and focus on objects.
Vision loss may lead to reduced clarity and distortions in vision. Alcohol consumption can also cause irreversible damage to the retinas and corneas. This can contribute to permanent vision impairment.
3. Too Much Screen Time
This can result in a variety of vision problems, like dry eyes and blurred vision. More serious complications include glaucoma and macular degeneration.
It can also limit the amount of time spent outdoors, which reduces the amount of natural sunlight. This can lead to deficiencies in vitamin D, which is necessary for healthy vision.
4. Not Wearing Safety Glasses/Goggles
Safety glasses shield the eyes from foreign particles and objects. Particles that come in contact with the eyes can cause serious eye injury, including blindness.
The eye can also be exposed to hazardous chemicals, liquids, fumes, and smoke. These can cause permanent damage to the eyes if they are not properly protected. If an accident happens, immediate emergency eye care should be a top priority.
Diabetes is one of the leading causes of irreversible vision loss. When the body has high blood sugar levels, it affects the eyes’ ability to produce and circulate fluid. This causes vision issues such as swollen and cloudy eyes, blurred vision, and difficulty seeing at night.
If left untreated and uncontrolled, diabetes can cause permanent loss of vision. Long-term diabetes may damage blood vessels in the back of the eye. This leads to macular degeneration and retinopathy. Both conditions cause loss of vision and problems with distinguishing colors.
Decrease the Risk of Permanent Vision Loss
It’s important to be aware of specific risk factors that can lead to permanent vision loss. Regular eye exams are necessary to detect any early signs or possible changes to your vision.
Contact your eye doctor if you notice any changes or worsening of your vision. Doing so will help decrease the risk of permanent vision loss.
For more health and fitness articles, why not take a look at the rest of our website?